Aromatherapy offers one of the top methods of treatment for relaxation today, and it provides an extremely beneficial form of stress relief. Aromatherapy makes use of the soothing techniques of massage and combines it with the healing properties found in natural essential oils to provide a holistic and complementary form of therapy that is beneficial for just about everyone. It is widely available in clinics and spas and aromatherapy has quickly become a treatment option that is extremely popular. -Massage Orange County
Aromatherapy makes use of essential oils which are the concentrated essences extracted or distilled from many different types of plants. These different essential oils each have their own unique properties. Some oils have the ability to increase circulation and some relieve pain, many essential oils are antiviral or antibacterial while others can be stimulating or offer a sedative effect. Many types of aromatic or essential oils have been in use for centuries and are beneficial for both beauty treatments as well as healing. Today, aromatherapists make use of approximately 50 different essential oils which are derived from flowers, fruits, seeds, resins and roots of the aromatic plants.
An aromatherapy treatment with a professional aromatherapist is a unique stress-relieving experience. An aromatherapist blends natural essential oils with nourishing base oils, which are quality vegetable oils such as sweet almond, sunflower or jojoba. When the oils are massaged into your skin, they are absorbed into the bloodstream and circulated to different parts of the body. As the oils are massaged into your body, you can also inhale their scent and enjoy their natural healing qualities.
A traditional aromatherapy massage includes a full-body treatment or therapy which often leaves the recipient feeling extremely relaxed and this deep relaxation can last anywhere from several hours to days. However, aromatherapy offers more than just a method of relaxation. The professional aromatherapist will begin a treatment by getting a very detailed case history: they will ask questions regarding the health of their client, any previous or current injuries, illnesses, health conditions, lifestyle and other factors that may affect their choice in essential oils that can benefit the treatment. Using the information from this consultation, the therapist will be able to create a unique blend of oils to offer the most benefit in the treatment.
Several studies have suggested that being massaged regularly can effectively relieve stress, ease muscular tension and pain and improve joint mobility. In aromatherapy, natural essential oils are used to enhance the effects of the physical techniques, as well as for their own specific health benefits. The combination of the treatment itself and the health-giving properties of essential oils make aromatherapy such a valuable natural remedy for stress.
Aromatherapy has been widely used as a natural means of relieving stress as well as all of its symptoms, ranging from sleep difficulties to anxiety and mood swings. The use of essential oils also has the ability to help many skin problems, relieve symptoms due to colds and even help with relief of respiratory infections; essential oils can relieve muscular aches or pains as well as increase circulation, elevate a low mood and boost energy levels.
Aromatherapy is a complementary therapy that is safe to use at the same time with most medical or alternative treatments. It can also be enjoyed simply for its relaxing effects, as a treat on a special occasion, or just to take time out from hectic life to pamper yourself. A regular aromatherapy massage is a very effective way to prevent stress and to stay balanced and well even during stressful times.
Aromatherapy makes use of essential oils which are the concentrated essences extracted or distilled from many different types of plants. These different essential oils each have their own unique properties. Some oils have the ability to increase circulation and some relieve pain, many essential oils are antiviral or antibacterial while others can be stimulating or offer a sedative effect. Many types of aromatic or essential oils have been in use for centuries and are beneficial for both beauty treatments as well as healing. Today, aromatherapists make use of approximately 50 different essential oils which are derived from flowers, fruits, seeds, resins and roots of the aromatic plants.
A traditional aromatherapy massage includes a full-body treatment or therapy which often leaves the recipient feeling extremely relaxed and this deep relaxation can last anywhere from several hours to days. However, aromatherapy offers more than just a method of relaxation. The professional aromatherapist will begin a treatment by getting a very detailed case history: they will ask questions regarding the health of their client, any previous or current injuries, illnesses, health conditions, lifestyle and other factors that may affect their choice in essential oils that can benefit the treatment. Using the information from this consultation, the therapist will be able to create a unique blend of oils to offer the most benefit in the treatment.
Several studies have suggested that being massaged regularly can effectively relieve stress, ease muscular tension and pain and improve joint mobility. In aromatherapy, natural essential oils are used to enhance the effects of the physical techniques, as well as for their own specific health benefits. The combination of the treatment itself and the health-giving properties of essential oils make aromatherapy such a valuable natural remedy for stress.
Aromatherapy is a complementary therapy that is safe to use at the same time with most medical or alternative treatments. It can also be enjoyed simply for its relaxing effects, as a treat on a special occasion, or just to take time out from hectic life to pamper yourself. A regular aromatherapy massage is a very effective way to prevent stress and to stay balanced and well even during stressful times.
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